Mental Health Resources

Coping with Anxiety Webinar

The Princeton Family YMCA recently hosted a webinar discussing the realities of living in a COVID-19 world and how to cope with the very real worries, fears and anxieties associated with it, with a particular focus on youth and families. The webinar was led by Dr. Shilpa Pai, pediatician and Princeton Family YMCA board member and Kristine Lubas, MSW and LCSW, Clinical Program Manager for the Pediatric Psychiatry Collaborative at Hackensack Meridian Health.

To see a replay, please see below or visit our Vimeo channel.