Princeton YMCA

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PERSONAL TRAINING

Fitness Evaluations

At no cost to our Full-Facility Members, the Princeton Family YMCA offers fitness evaluations for those who would like to know how they compare according to their age and sex. This is a great opportunity to evaluate your strengths and weaknesses as far as aerobic capacity, body fat, flexibility, strength and endurance. Results can be used to better develop your individual exercise program.

To schedule a fitness evaluation, contact the YMCA Fitness Staff at Fit Orientation or speak with a Fitness Attendant in the Wellness Center.

Personal Training

Are you getting the most from your workout? A YMCA Personal Trainer could be just what you need. Whatever your age, goals or fitness level, our trainers are skilled in designing a personalized exercise routine that meets your individual needs and helps you gain confidence. Learn proper breathing technique and form. Receive fitness tests to monitor improvement.

For more information, or to schedule an appointment with one of our certified personal trainers, contact the YMCA Fitness Staff at Fit Orientation or speak with a Fitness Attendant in the Wellness Center.

Single session:
Expires 3 months from date of purchase
One-on-one session
Full-facility member - $60
Couple
Full-facility member - $90 total
Small Group (3-5)
Full-facility member - $120 total

5-pack (5% off):
Expires 6 months from date of purchase
One-on-one sessiobn
Full-facility member - $285 ($57/session)
Couple
Full-facility member - $428 total ($85.50/session)
Small Group (3-5)
Full-facility member - $570 total ($114/session)

10-pack (10% off):
Expires 1 year from date of purchase
One-on-one session
Full-facility member - $540 ($54/session
Couple
Full-facility member - $810 total ($81/session)
Small Group (3-5)
Full-facility member - $1080 total ($108/session)

24-hour cancellation is required or your session will be forfeited.